If you are looking for a customized group program or workshop, talk to Michele.

Michele can work with you to ensure that your group gets the most out of your seminar!
Toting high-energy and fresh ideas, Michele will help make the most of group presentations! A world-class motivator, she will bring high energy and knowledge to make your seminar or workshop a success.

Her talks are perfect for everyone: Conferences, Conventions, Events, Formal Events, Sales Groups, Industry Groups, Technical Groups, Corporate Offices, Universities, Private and Public Schools, Non Profits, Women’s Groups, Worship Groups, Men, Women, Seniors, Baby Boomers, Teens/Tweens and even Children.
Michele has an uncanny ability to connect with and motivate anyone with her inspiring stories and easy-to-follow routines.

“Michele is an incredibly powerful and motivational speaker. I really enjoy listening to her speak and every time, I learn more and feel even better about my personal health and wellness.”
– Robin Kellogg, Robin Kellogg Associates

Contact Michele TODAY to discuss your event and get more information!

Keynote Presentations

Michele will customize her presentation to your group’s needs!

Michele has over 20 years of experience speaking to Telecom/Engineering companies; she speaks and understands technology, and its terminology, as well as English and some Spanish.


  • Motivation, Movement and Mindset; Michele’s Signature Talk
    Want to fire up and educate an audience?  Review the 3 M’s of Michele the Trainer; Motivation, Movement and Mindset.  Plenty of ideas to increase energy and confidence Personally and Professionally.  This program boasts plenty of audience interaction!

Fitness, Health & Wellness

As a result of rising healthcare costs, more companies today are working with Michele the Trainer to Speak and/or institute simple workplace wellness programs.  Productivity increases and absenteeism decreases, which lowers healthcare costs as employees begin to make healthier lifestyle choices.  Michele can deliver the cost effective and time efficient solutions to achieve these goals quickly.

  • 5 Ways of Wellness
    Discover 5 of the many secrets Michele uses to increase productivity and sales and decrease workplace absences. Plant these 5 seeds now and you’ll cultivate energy and vitality that breathes new life into you and your business! You’ll leave this motivating talk inspired to integrate Michele’s 5 Ways of Wellness into your daily life.
  • Fitness over Forty!
    Keep your mentors more motivated at work and more productive longer! Learn the secrets of Michele the Trainer’s unique and affordable exercise training and wellness program designed specifically for adults. You’ll take control of your prevention and health as Michele reveals why Fitness over 40 is imperative for our longevity and mobility. Invite your team to this groundbreaking talk so they can increase sales and confidence by building stamina and strength, gaining flexibility, learning functional fall prevention, and improving balance and posture. Remember: The habits we cultivate today boost morale and productivity forever!
  • 3 Ways to Find the Time to Take Care of YOU!
    Can’t find the time to work out? Don’t let lack of time cost you or your company serious time, money and productivity! Discover how to find 30 minutes to one hour per day for YOU ─ right now! We all know what to do, but we can’t seem to find the time to do it. In this inspiring talk, Michele the Trainer shows how to plan, prioritize and focus and reveals the secret of finding time to take care of your vehicle: your body!

Efficiency & Productivity

  • The 3 P’s of Personal Progress
    The 3 P’s of Personal Progress; Personal, Productive, Planning is a fusion of Motivation and practical Time Management.  Michele was a project manager for many years and is very skilled with Time Management.  This talk is laser focused to motivate and help working adults manage to find the time they need to care for themselves and excel in the workplace.  This program includes plenty of audience interaction.

Confidence & Empowerment

  • Michele’s BMC; Be More Confident
    Body Image issues holding you back?  Learn how to combat negative self talk and get in the confident MINDSET.  Be who you’re supposed to be and have the confidence to live your dream or speak your message.  Michele can teach and inspire confidence in audience or small groups for life in general, auditions, speaking or even for a teen/tween going off to college

Marketing with Michele: A Series on Motivation and Making More Money

Motivation and Marketing with Michele the Trainer will help you define and target your ideal market and improve your branding through social networking and “listening” for leads. Make more money for your small or large business by improving your marketing skills with Michele. Grow your garden of success with Michele the Trainer!

Custom Workshops & Seminars

  • Michele will customize her presentation to your group’s needs!
  • Interactive activity workshops can be custom created for your goal, purpose, audience, time and budget.  Michele has experience with educating and motivating all levels of business from executives, directors, managers, professors, educators, and trainers.

Seasonal / Theme Custom Topics

  • New Year New You; How to Maintain Fitness, Lifestyle and Wellness Personally and Professionally
    Want to fire up and educate an audience?  Review the 3 M’s of Michele the Trainer; Motivation, Movement and Mindset with some new topics for the new year.  Plenty of ideas to increase energy and confidence Personally and Professionally.  This program boasts plenty of audience interaction!